Foot & Ankle Sports Injury Treatment in Fairfax, VA
Diagnosis and treatment of foot and ankle injuries from running, court and field sports, and outdoor activity, with a focus on getting you back safely.
Overview
Sports injuries fall into two groups: acute injuries from a single event, like a rolled ankle, and overuse injuries that build over weeks of training. Both respond best to an early, accurate diagnosis and a plan that keeps you as active as safely possible.
Common injuries we treat
- Ankle sprains and chronic ankle instability
- Achilles tendinopathy and Achilles ruptures
- Plantar fasciitis and heel pain
- Stress fractures
- Peroneal tendon injuries
- Turf toe and sesamoid injuries
- Morton's neuroma and forefoot pain
- Lisfranc (midfoot) injuries and fractures
Causes and risk factors
- Training errors: too much, too soon
- Worn or poorly matched footwear
- Foot mechanics such as flat feet or high arches
- Previous injury that wasn't fully rehabilitated
- Cutting, jumping, and uneven-terrain sports
Diagnosis
We review your training and the injury, examine the foot and ankle, assess biomechanics, and use X-ray, ultrasound, or MRI as needed to get a precise diagnosis.
Treatment
- Activity modification: keep training safely while the injury heals
- Bracing, taping, and boots for protection
- Rehab: strength, mobility, and sport-specific return programs, coordinated with physical therapy
- Orthotics: 3D-scanned custom orthotics to correct mechanics (Sports Medicine & Custom Orthotics)
- Injections: PRP and regenerative options for stubborn tendon injuries
- Surgery: ligament, tendon, and fracture repair when needed (Reconstructive Surgery & Trauma)
When to see us
See us right away if you can't bear weight, felt a pop, or have significant swelling. For overuse pain, book a visit at our Fairfax office if it lasts more than two weeks or gets worse with training.
Our approach
Sports-related injuries are a core clinical focus for Dr. Andrew Falco, whose goal is helping patients return confidently to the activities they care about. Dr. Shyaun Rafii's residency at MedStar Georgetown University Hospital included extensive sports medicine training.
Frequently asked questions
Do you treat recreational athletes?
Yes. Weekend hikers, runners, and pickleball players get the same thorough care as competitive athletes.
Will I have to stop playing?
Often not completely. Our goal is to keep you moving while the injury heals.
How can I prevent another injury?
Finish your rehab, build training gradually, replace worn shoes, and address foot mechanics with orthotics when needed.